A non-dairy, non-vegan option for this growing demand segment uses one of the most bioavailable protein sources—grass-fed beef.

The top 3 proteins for synthesis are egg, whey, and beef. However, egg protein can cause allergies if overconsumed, making this less ideal as a primary source.

Whey is often considered the best protein to supplement with, but many consumers are opting for a non-dairy alternative, making beef the best alternative for those avoiding dairy.