Vitamin C is the most well-known water-soluble antioxidant in use today. Antioxidant nutrients help boost normal support for a healthy immune system. As an antioxidant, Vitamin C can help maintain healthy tissues by significantly decreasing the adverse effects of free radicals. Elevated free radical levels are generated during times of physical and mental stress and also during normal metabolism. Vitamin C is also necessary for the production of collagen and connective tissue and is therefore important for skin, bone, and joint health.
Suggested use: As a dietary supplement mix 1 serving in 6-8 fl oz (180-240 mL) of water or juice, 2-4 times a day.